{"id":16642,"date":"2017-06-06T18:16:39","date_gmt":"2017-06-06T18:16:39","guid":{"rendered":"http:\/\/snailpacecycling.co.uk\/?p=16642"},"modified":"2017-06-06T18:16:39","modified_gmt":"2017-06-06T18:16:39","slug":"day-227-sefrou","status":"publish","type":"post","link":"https:\/\/snailpacecycling.co.uk\/wordpress\/?p=16642","title":{"rendered":"Day 227 – Sefrou"},"content":{"rendered":"

Day 227                                                       3rd March
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15miles (Sefrou<\/span><\/span>)  Average speed 5.3 mph Top speed 22 mph<\/span><\/span><\/p>\n

Day of rest.<\/span><\/span><\/p>\n

Up at 7 to see the sunrise and cook brekkie of mackerel sarnie, a tin warmed on the fire which was still alive from last night. I went to the waterfall for a wash and to have a look round. <\/span><\/span><\/p>\n

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A quick splash at the waterfall<\/p><\/div>\n

Good wildlife with lots of bird and fish. I had a good coffee and met a Frenchman who had just flown in to Fes and is touring.<\/span><\/span><\/p>\n

Then I went to the souk in search of new sunglasses as I broke my 50 cents ones from Cadiz. I found sunglasses and headphones for 35 dirham. Renpin is the name written just like Rayban and dre headphones. Then I found a nice spot in the market for fish, spinach and tomato sauce with chips. Delicious and only 11 dirham. Then it started raining and I was freezing in only a shirt and shorts. So I found a cafe showing films and good wifi for two coffees and a catchup. On the way back I went to the offie and bought a small bottle of whisky and went to a hotel for a beer. Then relaxed back at camp and had a siesta.<\/span><\/span><\/p>\n

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Sefrou<\/p><\/div>\n

I went out to look for food and spotted a recumbent bike in a restaurant and saw it was the French guy but they wanted 100 dirham for dinner and didn’t have couscous. He said they only do couscous on a Friday?? It is Friday! I had to check my phone to know that though. I went on looking for food in the rain but only found a bar. No-one seems to eat here after 7pm.<\/span><\/span><\/p>\n

Campsite 50 dirham<\/span><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

Day 227                                                       3rd March   15miles (Sefrou)  Average speed 5.3 mph Top speed 22 mph Day of rest. Up at 7 to see the sunrise and cook brekkie of mackerel sarnie, a tin warmed on the fire which was still alive from last night. I went to the waterfall for a wash and to have … [Read more…]<\/a><\/span><\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"ngg_post_thumbnail":0},"categories":[3],"tags":[845,844],"_links":{"self":[{"href":"https:\/\/snailpacecycling.co.uk\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/16642"}],"collection":[{"href":"https:\/\/snailpacecycling.co.uk\/wordpress\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/snailpacecycling.co.uk\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/snailpacecycling.co.uk\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/snailpacecycling.co.uk\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=16642"}],"version-history":[{"count":2,"href":"https:\/\/snailpacecycling.co.uk\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/16642\/revisions"}],"predecessor-version":[{"id":16779,"href":"https:\/\/snailpacecycling.co.uk\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/16642\/revisions\/16779"}],"wp:attachment":[{"href":"https:\/\/snailpacecycling.co.uk\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=16642"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/snailpacecycling.co.uk\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=16642"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/snailpacecycling.co.uk\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=16642"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}