

{"id":34565,"date":"2020-04-29T11:31:51","date_gmt":"2020-04-29T11:31:51","guid":{"rendered":"http:\/\/snailpacecycling.co.uk\/wordpress\/?p=34565"},"modified":"2020-04-29T11:31:51","modified_gmt":"2020-04-29T11:31:51","slug":"day-891-penang","status":"publish","type":"post","link":"https:\/\/snailpacecycling.co.uk\/wordpress\/?p=34565","title":{"rendered":"Day 891 &#8211; Penang"},"content":{"rendered":"<p><span style=\"color: #000000;\"><span style=\"font-family: Arial, sans-serif;\"><span style=\"font-size: large;\">Day 891&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 28th December 2018<\/span><\/span><\/span><\/p>\n<p><span style=\"color: #000000;\"><span style=\"font-family: Arial, sans-serif;\"><span style=\"font-size: large;\">20 miles ( Penang Hill) Average speed 7.0 mph Top speed 31 mph<\/span><\/span><\/span><\/p>\n<p><span style=\"color: #000000;\"><span style=\"font-family: Arial, sans-serif;\"><span style=\"font-size: large;\">So what should you do when your good friend goes off to Langkawi for new year? I know I\u2019ll take on a gentle midday ride! <a href=\"https:\/\/bikelah.com\/index.php?route=information%2Finformation&amp;information_id=11&amp;fbclid=IwAR0DGlE6a2R4iMgxoY9vo250bSERLpaKQwP9Z0gZPeXmfPznVgP5K3FuvH0\" target=\"_blank\" rel=\"noopener\">https:\/\/bikelah.com\/index.php\u2026<\/a><\/span><\/span><\/span><\/p>\n<p><span style=\"color: #000000;\"><span style=\"font-family: Arial, sans-serif;\"><span style=\"font-size: large;\">A day trip up Penang Hill, a visit to the Botanical gardens, and watching the monkeys.<\/span><\/span><\/span><\/p>\n<div id=\"attachment_34905\" style=\"width: 235px\" class=\"wp-caption alignnone\"><img aria-describedby=\"caption-attachment-34905\" decoding=\"async\" loading=\"lazy\" class=\"wp-image-34905 size-medium\" src=\"https:\/\/snailpacecycling.co.uk\/wordpress\/wp-content\/uploads\/2020\/04\/4784-28-12-18-Penang-botanic-gardens-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/snailpacecycling.co.uk\/wordpress\/wp-content\/uploads\/2020\/04\/4784-28-12-18-Penang-botanic-gardens-225x300.jpg 225w, https:\/\/snailpacecycling.co.uk\/wordpress\/wp-content\/uploads\/2020\/04\/4784-28-12-18-Penang-botanic-gardens.jpg 612w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><p id=\"caption-attachment-34905\" class=\"wp-caption-text\">Penang Botanical Gardens<\/p><\/div>\n<div id=\"attachment_34906\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img aria-describedby=\"caption-attachment-34906\" decoding=\"async\" loading=\"lazy\" class=\"wp-image-34906 size-medium\" src=\"https:\/\/snailpacecycling.co.uk\/wordpress\/wp-content\/uploads\/2020\/04\/4786-28-12-18-Bend-in-the-road-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/snailpacecycling.co.uk\/wordpress\/wp-content\/uploads\/2020\/04\/4786-28-12-18-Bend-in-the-road-300x225.jpg 300w, https:\/\/snailpacecycling.co.uk\/wordpress\/wp-content\/uploads\/2020\/04\/4786-28-12-18-Bend-in-the-road.jpg 816w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-34906\" class=\"wp-caption-text\">A bit of a hill<\/p><\/div>\n<div id=\"attachment_34907\" style=\"width: 310px\" class=\"wp-caption alignnone\"><img aria-describedby=\"caption-attachment-34907\" decoding=\"async\" loading=\"lazy\" class=\"wp-image-34907 size-medium\" src=\"https:\/\/snailpacecycling.co.uk\/wordpress\/wp-content\/uploads\/2020\/04\/4806-28-12-18-view-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/snailpacecycling.co.uk\/wordpress\/wp-content\/uploads\/2020\/04\/4806-28-12-18-view-300x225.jpg 300w, https:\/\/snailpacecycling.co.uk\/wordpress\/wp-content\/uploads\/2020\/04\/4806-28-12-18-view.jpg 816w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-34907\" class=\"wp-caption-text\">A view from the top<\/p><\/div>\n<div id=\"attachment_34908\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><img aria-describedby=\"caption-attachment-34908\" decoding=\"async\" loading=\"lazy\" class=\"wp-image-34908 size-medium\" src=\"https:\/\/snailpacecycling.co.uk\/wordpress\/wp-content\/uploads\/2020\/04\/4818-28-12-18-monkeys-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/snailpacecycling.co.uk\/wordpress\/wp-content\/uploads\/2020\/04\/4818-28-12-18-monkeys-300x225.jpg 300w, https:\/\/snailpacecycling.co.uk\/wordpress\/wp-content\/uploads\/2020\/04\/4818-28-12-18-monkeys.jpg 816w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-34908\" class=\"wp-caption-text\">A family of monkeys<\/p><\/div>\n<p><span style=\"color: #000000;\"><span style=\"font-family: Arial, sans-serif;\"><span style=\"font-size: large;\"><br \/>\nMad dogs and Englishmen and all that!! At least I knew where to cool down afterwards!<\/span><\/span><\/span><\/p>\n<p><span style=\"color: #000000;\"><span style=\"font-family: Arial, sans-serif;\"><span style=\"font-size: large;\">A great six pools to cool down in at the youth park for free. <\/span><\/span><\/span><\/p>\n<div id=\"attachment_34818\" style=\"width: 310px\" class=\"wp-caption alignnone\"><img aria-describedby=\"caption-attachment-34818\" decoding=\"async\" loading=\"lazy\" class=\"wp-image-34818 size-medium\" src=\"https:\/\/snailpacecycling.co.uk\/wordpress\/wp-content\/uploads\/2020\/04\/4727-26-12-18-Pool-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/snailpacecycling.co.uk\/wordpress\/wp-content\/uploads\/2020\/04\/4727-26-12-18-Pool-300x225.jpg 300w, https:\/\/snailpacecycling.co.uk\/wordpress\/wp-content\/uploads\/2020\/04\/4727-26-12-18-Pool.jpg 816w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-34818\" class=\"wp-caption-text\">Cool down<\/p><\/div>\n<p><span style=\"font-family: Arial, sans-serif;\"><span style=\"font-size: large;\">Followed by a sociable evening.<\/span><\/span><\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone wp-image-34911 size-medium\" src=\"https:\/\/snailpacecycling.co.uk\/wordpress\/wp-content\/uploads\/2020\/04\/4828-28-12-18-Brian-and-friends-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/snailpacecycling.co.uk\/wordpress\/wp-content\/uploads\/2020\/04\/4828-28-12-18-Brian-and-friends-300x225.jpg 300w, https:\/\/snailpacecycling.co.uk\/wordpress\/wp-content\/uploads\/2020\/04\/4828-28-12-18-Brian-and-friends-1024x768.jpg 1024w, https:\/\/snailpacecycling.co.uk\/wordpress\/wp-content\/uploads\/2020\/04\/4828-28-12-18-Brian-and-friends.jpg 1280w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-family: Arial, sans-serif;\"><span style=\"font-size: large;\">Frame hostel. 36 ringgit<\/span><\/span><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Day 891&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 28th December 2018 20 miles ( Penang Hill) Average speed 7.0 mph Top speed 31 mph So what should you do when your good friend goes off to Langkawi for new year? I know I\u2019ll take on a gentle midday ride! https:\/\/bikelah.com\/index.php\u2026 A day trip up Penang Hill, a visit to the Botanical &#8230; <span class=\"more\"><a class=\"more-link\" href=\"https:\/\/snailpacecycling.co.uk\/wordpress\/?p=34565\">[Read more&#8230;]<\/a><\/span><\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"ngg_post_thumbnail":0},"categories":[3],"tags":[2215,2210],"_links":{"self":[{"href":"https:\/\/snailpacecycling.co.uk\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/34565"}],"collection":[{"href":"https:\/\/snailpacecycling.co.uk\/wordpress\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/snailpacecycling.co.uk\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/snailpacecycling.co.uk\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/snailpacecycling.co.uk\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=34565"}],"version-history":[{"count":5,"href":"https:\/\/snailpacecycling.co.uk\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/34565\/revisions"}],"predecessor-version":[{"id":34912,"href":"https:\/\/snailpacecycling.co.uk\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/34565\/revisions\/34912"}],"wp:attachment":[{"href":"https:\/\/snailpacecycling.co.uk\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=34565"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/snailpacecycling.co.uk\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=34565"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/snailpacecycling.co.uk\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=34565"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}