{"id":39487,"date":"2021-06-12T13:48:26","date_gmt":"2021-06-12T13:48:26","guid":{"rendered":"http:\/\/snailpacecycling.co.uk\/wordpress\/?p=39487"},"modified":"2021-06-12T13:48:26","modified_gmt":"2021-06-12T13:48:26","slug":"day-1077-phong-nha","status":"publish","type":"post","link":"https:\/\/snailpacecycling.co.uk\/wordpress\/?p=39487","title":{"rendered":"Day 1077 &#8211; Phong Nha"},"content":{"rendered":"<p><span style=\"font-family: Arial, sans-serif;\"><span style=\"font-size: large;\">Day 1077&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 2nd July 2019<br \/>\n<\/span><\/span><\/p>\n<p><span style=\"font-family: Arial, sans-serif;\"><span style=\"font-size: large;\">Phong Nha <\/span><\/span><\/p>\n<p><span style=\"font-family: Arial, sans-serif;\"><span style=\"font-size: large;\">A complete day off the bike and lots of r&amp;r.<\/span><\/span><\/p>\n<div id=\"attachment_39601\" style=\"width: 235px\" class=\"wp-caption alignnone\"><img aria-describedby=\"caption-attachment-39601\" decoding=\"async\" loading=\"lazy\" class=\"wp-image-39601 size-medium\" src=\"https:\/\/snailpacecycling.co.uk\/wordpress\/wp-content\/uploads\/2021\/05\/9247-2-7-19-dinner-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/snailpacecycling.co.uk\/wordpress\/wp-content\/uploads\/2021\/05\/9247-2-7-19-dinner-225x300.jpg 225w, https:\/\/snailpacecycling.co.uk\/wordpress\/wp-content\/uploads\/2021\/05\/9247-2-7-19-dinner.jpg 612w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><p id=\"caption-attachment-39601\" class=\"wp-caption-text\">Dinner<\/p><\/div>\n<p>I am shocked that my bunk bed companion has just paid for my dinner and a beer. He must be a very heavy sleeper!!<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Day 1077&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 2nd July 2019 Phong Nha A complete day off the bike and lots of r&amp;r. I am shocked that my bunk bed companion has just paid for my dinner and a beer. He must be a very heavy sleeper!! &nbsp;<\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"ngg_post_thumbnail":0},"categories":[3],"tags":[2800,2797],"_links":{"self":[{"href":"https:\/\/snailpacecycling.co.uk\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/39487"}],"collection":[{"href":"https:\/\/snailpacecycling.co.uk\/wordpress\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/snailpacecycling.co.uk\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/snailpacecycling.co.uk\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/snailpacecycling.co.uk\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=39487"}],"version-history":[{"count":2,"href":"https:\/\/snailpacecycling.co.uk\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/39487\/revisions"}],"predecessor-version":[{"id":39602,"href":"https:\/\/snailpacecycling.co.uk\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/39487\/revisions\/39602"}],"wp:attachment":[{"href":"https:\/\/snailpacecycling.co.uk\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=39487"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/snailpacecycling.co.uk\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=39487"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/snailpacecycling.co.uk\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=39487"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}