{"id":40645,"date":"2021-09-17T15:06:46","date_gmt":"2021-09-17T15:06:46","guid":{"rendered":"http:\/\/snailpacecycling.co.uk\/wordpress\/?p=40645"},"modified":"2021-09-17T15:06:46","modified_gmt":"2021-09-17T15:06:46","slug":"day-1119-chiang-rai","status":"publish","type":"post","link":"https:\/\/snailpacecycling.co.uk\/wordpress\/?p=40645","title":{"rendered":"Day 1119 &#8211; Chiang Rai"},"content":{"rendered":"<p><span style=\"font-family: Arial, sans-serif;\"><span style=\"font-size: large;\">Day 1119&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 13th August 2019<br \/>\n<\/span><\/span><\/p>\n<p><span style=\"font-family: Arial, sans-serif;\"><span style=\"font-size: large;\">15 miles ( Chiang Rai ) Avarage speed 7.5 mph Top speed 26 mph<\/span><\/span><\/p>\n<p>&nbsp;<\/p>\n<p>I spent the morning in the gym, the first time for a very long time.<\/p>\n<div id=\"attachment_40734\" style=\"width: 310px\" class=\"wp-caption alignnone\"><img aria-describedby=\"caption-attachment-40734\" decoding=\"async\" loading=\"lazy\" class=\"wp-image-40734 size-medium\" src=\"https:\/\/snailpacecycling.co.uk\/wordpress\/wp-content\/uploads\/2021\/09\/0103-13-8-19-punchbag-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/snailpacecycling.co.uk\/wordpress\/wp-content\/uploads\/2021\/09\/0103-13-8-19-punchbag-300x225.jpg 300w, https:\/\/snailpacecycling.co.uk\/wordpress\/wp-content\/uploads\/2021\/09\/0103-13-8-19-punchbag.jpg 816w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-40734\" class=\"wp-caption-text\">I haven&#8217;t used a punchbag since I worked at Sky<\/p><\/div>\n<p>In the afternoon I went sightseeing, and finding interesting places near to the hotel.<\/p>\n<div id=\"attachment_40735\" style=\"width: 235px\" class=\"wp-caption alignnone\"><img aria-describedby=\"caption-attachment-40735\" decoding=\"async\" loading=\"lazy\" class=\"wp-image-40735 size-medium\" src=\"https:\/\/snailpacecycling.co.uk\/wordpress\/wp-content\/uploads\/2021\/09\/0111-13-8-19-arch-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/snailpacecycling.co.uk\/wordpress\/wp-content\/uploads\/2021\/09\/0111-13-8-19-arch-225x300.jpg 225w, https:\/\/snailpacecycling.co.uk\/wordpress\/wp-content\/uploads\/2021\/09\/0111-13-8-19-arch.jpg 612w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><p id=\"caption-attachment-40735\" class=\"wp-caption-text\">Carved pillars<\/p><\/div>\n<div id=\"attachment_40736\" style=\"width: 235px\" class=\"wp-caption alignnone\"><img aria-describedby=\"caption-attachment-40736\" decoding=\"async\" loading=\"lazy\" class=\"wp-image-40736 size-medium\" src=\"https:\/\/snailpacecycling.co.uk\/wordpress\/wp-content\/uploads\/2021\/09\/0112-13-8-19-sculpture-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/snailpacecycling.co.uk\/wordpress\/wp-content\/uploads\/2021\/09\/0112-13-8-19-sculpture-225x300.jpg 225w, https:\/\/snailpacecycling.co.uk\/wordpress\/wp-content\/uploads\/2021\/09\/0112-13-8-19-sculpture.jpg 612w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><p id=\"caption-attachment-40736\" class=\"wp-caption-text\">Detail of carving<\/p><\/div>\n<div id=\"attachment_40737\" style=\"width: 235px\" class=\"wp-caption alignnone\"><img aria-describedby=\"caption-attachment-40737\" decoding=\"async\" loading=\"lazy\" class=\"wp-image-40737 size-medium\" src=\"https:\/\/snailpacecycling.co.uk\/wordpress\/wp-content\/uploads\/2021\/09\/0114-13-8-19-bikes-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/snailpacecycling.co.uk\/wordpress\/wp-content\/uploads\/2021\/09\/0114-13-8-19-bikes-225x300.jpg 225w, https:\/\/snailpacecycling.co.uk\/wordpress\/wp-content\/uploads\/2021\/09\/0114-13-8-19-bikes.jpg 612w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><p id=\"caption-attachment-40737\" class=\"wp-caption-text\">You find bikes in some strange places<\/p><\/div>\n<p><span style=\"font-family: Arial, sans-serif;\"><span style=\"font-size: large;\"><\/p>\n<p><\/span><\/span><\/p>\n<p>Mercy hostel. 170 baht.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Day 1119&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 13th August 2019 15 miles ( Chiang Rai ) Avarage speed 7.5 mph Top speed 26 mph &nbsp; I spent the morning in the gym, the first time for a very long time. In the afternoon I went sightseeing, and finding interesting places near to the hotel. Mercy hostel. 170 baht. &nbsp;<\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"ngg_post_thumbnail":0},"categories":[3],"tags":[2952,2953],"_links":{"self":[{"href":"https:\/\/snailpacecycling.co.uk\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/40645"}],"collection":[{"href":"https:\/\/snailpacecycling.co.uk\/wordpress\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/snailpacecycling.co.uk\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/snailpacecycling.co.uk\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/snailpacecycling.co.uk\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=40645"}],"version-history":[{"count":2,"href":"https:\/\/snailpacecycling.co.uk\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/40645\/revisions"}],"predecessor-version":[{"id":40738,"href":"https:\/\/snailpacecycling.co.uk\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/40645\/revisions\/40738"}],"wp:attachment":[{"href":"https:\/\/snailpacecycling.co.uk\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=40645"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/snailpacecycling.co.uk\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=40645"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/snailpacecycling.co.uk\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=40645"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}