{"id":415,"date":"2016-08-10T16:55:57","date_gmt":"2016-08-10T16:55:57","guid":{"rendered":"http:\/\/snailpacecycling.co.uk\/?p=415"},"modified":"2016-08-10T16:55:57","modified_gmt":"2016-08-10T16:55:57","slug":"day-10-toutenville-to-lisieux","status":"publish","type":"post","link":"https:\/\/snailpacecycling.co.uk\/wordpress\/?p=415","title":{"rendered":"Day 10 &#8211; Toutenville to Lisieux"},"content":{"rendered":"<p><span style=\"color: #000000;\">Day 10\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 29\/7\/16<\/span><\/p>\n<p><span style=\"color: #000000;\">43 miles (Toutenville to Lisieux) Average speed 8.3mph Top speed 30.6 mph<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #000000;\">Great morning , found wifi and tumble dryer at 8am but now at least clothes are dry and Facebook updated. <\/span><\/p>\n<p><span style=\"color: #000000;\">Left just behind two stunning Germans. Maybe I should have eaten at campsite after all. They left before I could chat to them or catch them up.<\/span><\/p>\n<p><span style=\"color: #000000;\">Today has been a much tougher day. My legs and my Satnav have fallen out big time! <\/span><\/p>\n<p><span style=\"color: #000000;\">Left campsite full of beans, actually it was sausages, but never mind. <\/span><\/p>\n<p><span style=\"color: #000000;\">I knew I had a big climb but that machine tormented me all day. It sent me up every hill it could find. At lunch half way up a particularly steep one I looked at the map and found a perfectly good road around said hill! I must say though for every hill there does tend to be a very good fast descent.<\/span><\/p>\n<p><span style=\"color: #000000;\">Made my way to Lisieux where on a slight descent into town I experienced my first puncture, someone had been throwing drawing pins on the road (just like Le tour) and one found my back tyre. I jumped into action and had it fixed in no time. Thanks to nice man at auto prestige for use of his compressor.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #000000;\">Found campsite had pasta chicken and chorizo and went to see a rock band in town.<\/span><\/p>\n<div id=\"attachment_417\" style=\"width: 234px\" class=\"wp-caption alignnone\"><img aria-describedby=\"caption-attachment-417\" decoding=\"async\" loading=\"lazy\" class=\"wp-image-417 size-medium\" src=\"https:\/\/snailpacecycling.co.uk\/wordpress\/wp-content\/uploads\/2016\/08\/Dinner-Lisieux-224x300.jpg\" alt=\"Dinner Lisieux\" width=\"224\" height=\"300\" srcset=\"https:\/\/snailpacecycling.co.uk\/wordpress\/wp-content\/uploads\/2016\/08\/Dinner-Lisieux-224x300.jpg 224w, https:\/\/snailpacecycling.co.uk\/wordpress\/wp-content\/uploads\/2016\/08\/Dinner-Lisieux.jpg 717w\" sizes=\"(max-width: 224px) 100vw, 224px\" \/><p id=\"caption-attachment-417\" class=\"wp-caption-text\">Dinner at Lisieux<\/p><\/div>\n<div id=\"attachment_418\" style=\"width: 310px\" class=\"wp-caption alignnone\"><img aria-describedby=\"caption-attachment-418\" decoding=\"async\" loading=\"lazy\" class=\"wp-image-418 size-medium\" src=\"https:\/\/snailpacecycling.co.uk\/wordpress\/wp-content\/uploads\/2016\/08\/Rock-band-Lisieux-300x224.jpg\" alt=\"Rock band Lisieux\" width=\"300\" height=\"224\" srcset=\"https:\/\/snailpacecycling.co.uk\/wordpress\/wp-content\/uploads\/2016\/08\/Rock-band-Lisieux-300x224.jpg 300w, https:\/\/snailpacecycling.co.uk\/wordpress\/wp-content\/uploads\/2016\/08\/Rock-band-Lisieux.jpg 960w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-418\" class=\"wp-caption-text\">Rock band in Lisieux<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Day 10\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 29\/7\/16 43 miles (Toutenville to Lisieux) Average speed 8.3mph Top speed 30.6 mph &nbsp; Great morning , found wifi and tumble dryer at 8am but now at least clothes are dry and Facebook updated. Left just behind two stunning Germans. Maybe I should have eaten at campsite after all. They left before I &#8230; <span class=\"more\"><a class=\"more-link\" href=\"https:\/\/snailpacecycling.co.uk\/wordpress\/?p=415\">[Read more&#8230;]<\/a><\/span><\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"ngg_post_thumbnail":0},"categories":[3],"tags":[69,68,67,66],"_links":{"self":[{"href":"https:\/\/snailpacecycling.co.uk\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/415"}],"collection":[{"href":"https:\/\/snailpacecycling.co.uk\/wordpress\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/snailpacecycling.co.uk\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/snailpacecycling.co.uk\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/snailpacecycling.co.uk\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=415"}],"version-history":[{"count":2,"href":"https:\/\/snailpacecycling.co.uk\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/415\/revisions"}],"predecessor-version":[{"id":420,"href":"https:\/\/snailpacecycling.co.uk\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/415\/revisions\/420"}],"wp:attachment":[{"href":"https:\/\/snailpacecycling.co.uk\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=415"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/snailpacecycling.co.uk\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=415"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/snailpacecycling.co.uk\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=415"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}