{"id":10666,"date":"2017-01-02T17:42:21","date_gmt":"2017-01-02T17:42:21","guid":{"rendered":"http:\/\/snailpacecycling.co.uk\/?p=10666"},"modified":"2017-01-02T17:42:21","modified_gmt":"2017-01-02T17:42:21","slug":"day-146-torreguadiaro","status":"publish","type":"post","link":"https:\/\/snailpacecycling.co.uk\/wordpress\/2017\/01\/day-146-torreguadiaro\/","title":{"rendered":"Day 146 – Torreguadiaro"},"content":{"rendered":"

Day 146                                                     12th December
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17miles ( around Torreguadiaro)  average speed 9.4 mph Top speed 27 mph<\/span><\/span><\/p>\n

Staying with Mandy
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Spinning class at the gym with Mandy<\/span><\/span><\/p>\n

Brian survives a spinning class with Mandy<\/p><\/div>\n

followed by coffee and toast at Layla’s cafe. Then I cycled up to Ayala polo club, <\/span><\/span><\/p>\n

Ayala Polo Club<\/p><\/div>\n

watching the horses <\/span><\/span><\/p>\n

Ayala Polo Club – have to keep the ponies well fed<\/p><\/div>\n

and back to a bar in Puente Nuevo where I chatted with Mark and Richard before watching the sun go down and the moonrise at the beach.
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Sunset<\/p><\/div>\n

Moon over the sea<\/p><\/div>\n

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Day 146                                                     12th December   17miles ( around Torreguadiaro)  average speed 9.4 mph Top speed 27 mph Staying with Mandy Spinning class at the gym with Mandy followed by coffee and toast at Layla’s cafe. Then I cycled up to Ayala polo club, watching the horses and back to a bar in Puente Nuevo where … [Read more…]<\/a><\/span><\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"ngg_post_thumbnail":0,"footnotes":""},"categories":[3],"tags":[638,639],"class_list":["entry","post","publish","author-ermintrude","post-10666","format-standard","category-spc_blog","post_tag-day-146","post_tag-torreguadiaro"],"_links":{"self":[{"href":"https:\/\/snailpacecycling.co.uk\/wordpress\/wp-json\/wp\/v2\/posts\/10666","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/snailpacecycling.co.uk\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/snailpacecycling.co.uk\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/snailpacecycling.co.uk\/wordpress\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/snailpacecycling.co.uk\/wordpress\/wp-json\/wp\/v2\/comments?post=10666"}],"version-history":[{"count":4,"href":"https:\/\/snailpacecycling.co.uk\/wordpress\/wp-json\/wp\/v2\/posts\/10666\/revisions"}],"predecessor-version":[{"id":10764,"href":"https:\/\/snailpacecycling.co.uk\/wordpress\/wp-json\/wp\/v2\/posts\/10666\/revisions\/10764"}],"wp:attachment":[{"href":"https:\/\/snailpacecycling.co.uk\/wordpress\/wp-json\/wp\/v2\/media?parent=10666"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/snailpacecycling.co.uk\/wordpress\/wp-json\/wp\/v2\/categories?post=10666"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/snailpacecycling.co.uk\/wordpress\/wp-json\/wp\/v2\/tags?post=10666"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}