{"id":11429,"date":"2017-02-15T18:08:06","date_gmt":"2017-02-15T18:08:06","guid":{"rendered":"http:\/\/snailpacecycling.co.uk\/?p=11429"},"modified":"2017-02-15T18:08:06","modified_gmt":"2017-02-15T18:08:06","slug":"day-170-frigiliana","status":"publish","type":"post","link":"https:\/\/snailpacecycling.co.uk\/wordpress\/2017\/02\/day-170-frigiliana\/","title":{"rendered":"Day 170 – Frigiliana"},"content":{"rendered":"

Day 170                                                     5th January
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Back in Frigiliana after the holiday break from my journey and preparing to get back on my bike. It will take me a few days to get back into the swing of riding every day.
\n<\/span><\/span><\/p>\n

Another day off the bike today, but at least I cleaned my trusty steed. <\/span><\/span><\/p>\n

The sun woke me at 8am and I enjoyed its warmth in bed while searching for ferry routes back from Morocco and found one into Sete in France, which looks ideal. I just need to find out if they will take the bike too.<\/span><\/span><\/p>\n

View on our walk<\/p><\/div>\n

Walked Bailey after a lovely smoothie and fresh OJ prepared by Nola. Then had a coffee after our long walk in a new bar in town. Sunbathed for an hour reading my Christmas present from Vernon; a Tim Moore book about cycling the Cold War route. Then watched the Three Kings parade through the village and cleaned bike in the street while it was quiet. Went for a walk to Brian’s barrel bar and on to Eduardo’s.<\/span><\/span><\/p>\n

Three Kings Parade<\/p><\/div>\n

Three Kings Parade<\/p><\/div>\n

Three Kings Parade<\/p><\/div>\n

Three Kings Parade<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"

Day 170                                                     5th January Back in Frigiliana after the holiday break from my journey and preparing to get back on my bike. It will take me a few days to get back into the swing of riding every day. Another day off the bike today, but at least I cleaned my trusty steed. The sun … [Read more…]<\/a><\/span><\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"ngg_post_thumbnail":0,"footnotes":""},"categories":[3],"tags":[682,440],"class_list":["entry","post","publish","author-ermintrude","post-11429","format-standard","category-spc_blog","post_tag-day-170","post_tag-frigiliana"],"_links":{"self":[{"href":"https:\/\/snailpacecycling.co.uk\/wordpress\/wp-json\/wp\/v2\/posts\/11429","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/snailpacecycling.co.uk\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/snailpacecycling.co.uk\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/snailpacecycling.co.uk\/wordpress\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/snailpacecycling.co.uk\/wordpress\/wp-json\/wp\/v2\/comments?post=11429"}],"version-history":[{"count":2,"href":"https:\/\/snailpacecycling.co.uk\/wordpress\/wp-json\/wp\/v2\/posts\/11429\/revisions"}],"predecessor-version":[{"id":11438,"href":"https:\/\/snailpacecycling.co.uk\/wordpress\/wp-json\/wp\/v2\/posts\/11429\/revisions\/11438"}],"wp:attachment":[{"href":"https:\/\/snailpacecycling.co.uk\/wordpress\/wp-json\/wp\/v2\/media?parent=11429"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/snailpacecycling.co.uk\/wordpress\/wp-json\/wp\/v2\/categories?post=11429"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/snailpacecycling.co.uk\/wordpress\/wp-json\/wp\/v2\/tags?post=11429"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}