

{"id":13229,"date":"2017-04-12T18:21:35","date_gmt":"2017-04-12T18:21:35","guid":{"rendered":"http:\/\/snailpacecycling.co.uk\/?p=13229"},"modified":"2017-04-12T18:21:35","modified_gmt":"2017-04-12T18:21:35","slug":"day-190-rabat","status":"publish","type":"post","link":"https:\/\/snailpacecycling.co.uk\/wordpress\/2017\/04\/day-190-rabat\/","title":{"rendered":"Day 190 &#8211; Rabat"},"content":{"rendered":"<p><span style=\"color: #000000;\"><span style=\"font-size: medium;\">Day 190&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 25th January<\/span><\/span><\/p>\n<p><span style=\"color: #000000;\"><span style=\"font-size: medium;\">Rabat<\/span><\/span><\/p>\n<p><span style=\"color: #000000;\"><span style=\"font-size: medium;\">Day off the bike. I met up with Jasper and Craig while I was having coffee. We went for brekkie of ham and cheese omelette, with ham and cheese croissant with coffee, and orange panache (a strange set breakfast.)<\/span><\/span><\/p>\n<p><span style=\"color: #000000;\"><span style=\"font-size: medium;\">I walked through the medina looking at the souk and mosques, and watched silk spinning . I was nearly decapitated at one point by the silk strung from nail to nail 100 yards apart. <\/span><\/span><\/p>\n<div id=\"attachment_13230\" style=\"width: 235px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-13230\" class=\"wp-image-13230 size-medium\" src=\"https:\/\/snailpacecycling.co.uk\/wordpress\/wp-content\/uploads\/2017\/04\/5446-25-1-street-225x300.jpeg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/snailpacecycling.co.uk\/wordpress\/wp-content\/uploads\/2017\/04\/5446-25-1-street-225x300.jpeg 225w, https:\/\/snailpacecycling.co.uk\/wordpress\/wp-content\/uploads\/2017\/04\/5446-25-1-street.jpeg 612w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><p id=\"caption-attachment-13230\" class=\"wp-caption-text\">Walking through the medina, investigating the souk, overlooked by the mosque<\/p><\/div>\n<p><span style=\"color: #000000;\"><span style=\"font-size: medium;\">Took photos at the marina with fishermen and a restaurant boat and fish feeding. The fishermen took no notice of the signs.<\/span><\/span><\/p>\n<div id=\"attachment_13231\" style=\"width: 310px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-13231\" class=\"wp-image-13231 size-medium\" src=\"https:\/\/snailpacecycling.co.uk\/wordpress\/wp-content\/uploads\/2017\/04\/5455-25-1-no-fishing-300x225.jpeg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/snailpacecycling.co.uk\/wordpress\/wp-content\/uploads\/2017\/04\/5455-25-1-no-fishing-300x225.jpeg 300w, https:\/\/snailpacecycling.co.uk\/wordpress\/wp-content\/uploads\/2017\/04\/5455-25-1-no-fishing.jpeg 816w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-13231\" class=\"wp-caption-text\">The fishermen took no notice!<\/p><\/div>\n<p><span style=\"color: #000000;\"><span style=\"font-size: medium;\">Took a photo of the Kasbah of theUdayas. With the washing on display over the battlements.<\/span><\/span><\/p>\n<div id=\"attachment_13232\" style=\"width: 310px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-13232\" class=\"wp-image-13232 size-medium\" src=\"https:\/\/snailpacecycling.co.uk\/wordpress\/wp-content\/uploads\/2017\/04\/5457-25-1-building-300x225.jpeg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/snailpacecycling.co.uk\/wordpress\/wp-content\/uploads\/2017\/04\/5457-25-1-building-300x225.jpeg 300w, https:\/\/snailpacecycling.co.uk\/wordpress\/wp-content\/uploads\/2017\/04\/5457-25-1-building.jpeg 816w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-13232\" class=\"wp-caption-text\">Kasbah of the Udayas<\/p><\/div>\n<p><span style=\"color: #000000;\"><span style=\"font-size: medium;\"><span style=\"color: #000000;\"><span style=\"font-size: medium;\">Walked to the beach and saw an incredibly large cemetery overlooking the sea front.&nbsp;<\/span><\/span><\/span><\/span><\/p>\n<div id=\"attachment_13233\" style=\"width: 310px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-13233\" class=\"wp-image-13233 size-medium\" src=\"https:\/\/snailpacecycling.co.uk\/wordpress\/wp-content\/uploads\/2017\/04\/5461-25-1-cemetery-300x225.jpeg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/snailpacecycling.co.uk\/wordpress\/wp-content\/uploads\/2017\/04\/5461-25-1-cemetery-300x225.jpeg 300w, https:\/\/snailpacecycling.co.uk\/wordpress\/wp-content\/uploads\/2017\/04\/5461-25-1-cemetery.jpeg 816w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-13233\" class=\"wp-caption-text\">Cemetery overlooking the seafront<\/p><\/div>\n<p><span style=\"color: #000000;\"><span style=\"font-size: medium;\"> The beach was busy, there were big waves breaking and lots of surfers. I went for a paddle and sunbathed, and watched some kick boxers sparring on the beach. One of them took a big hit to the mouth in a mismatch and was bleeding.<\/span><\/span><\/p>\n<p><span style=\"color: #000000;\"><span style=\"font-size: medium;\">The guy that hit him was then called into action in a Baywatch moment as a rescue boat got stuck in the sand, in what I thought was an exercise but turned out to be a rescue.<\/span><\/span><\/p>\n<div id=\"attachment_13234\" style=\"width: 310px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-13234\" class=\"wp-image-13234 size-medium\" src=\"https:\/\/snailpacecycling.co.uk\/wordpress\/wp-content\/uploads\/2017\/04\/5477-25-1-launching-a-boat-300x225.jpeg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/snailpacecycling.co.uk\/wordpress\/wp-content\/uploads\/2017\/04\/5477-25-1-launching-a-boat-300x225.jpeg 300w, https:\/\/snailpacecycling.co.uk\/wordpress\/wp-content\/uploads\/2017\/04\/5477-25-1-launching-a-boat.jpeg 816w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-13234\" class=\"wp-caption-text\">Launching a rescue boat<\/p><\/div>\n<p><span style=\"color: #000000;\"><span style=\"font-size: medium;\"> If ever I\u2019m lost at sea I don\u2019t want these guys trying to save me. When they returned with the casualty they left him in the boat while they lifted it onto a trailer and drove it up the beach, until a doctor came to look at him. The casualty was not in a good way.<\/span><\/span><\/p>\n<p><span style=\"color: #000000;\"><span style=\"font-size: medium;\">Then I walked back into town through the medina, found London Road market where I had a freshly fried fish sandwich and considered getting my hair cut at David Beckham\u2019s barbers.<\/span><\/span><\/p>\n<div id=\"attachment_13235\" style=\"width: 310px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-13235\" class=\"wp-image-13235 size-medium\" src=\"https:\/\/snailpacecycling.co.uk\/wordpress\/wp-content\/uploads\/2017\/04\/5498-25-1-Barbers-That-Beckham-gets-everywhere-300x225.jpeg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/snailpacecycling.co.uk\/wordpress\/wp-content\/uploads\/2017\/04\/5498-25-1-Barbers-That-Beckham-gets-everywhere-300x225.jpeg 300w, https:\/\/snailpacecycling.co.uk\/wordpress\/wp-content\/uploads\/2017\/04\/5498-25-1-Barbers-That-Beckham-gets-everywhere.jpeg 816w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-13235\" class=\"wp-caption-text\">David Beckham Barbers &#8211; he gets everywhere<\/p><\/div>\n<p><span style=\"color: #000000;\"><span style=\"font-size: medium;\">As ever the market was colourful with fresh fruit and spices. I decided not to take a shower at the Douche of the Ocean.<\/span><\/span><\/p>\n<div id=\"attachment_13236\" style=\"width: 235px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-13236\" class=\"wp-image-13236 size-medium\" src=\"https:\/\/snailpacecycling.co.uk\/wordpress\/wp-content\/uploads\/2017\/04\/5509-25-1-laundry-225x300.jpeg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/snailpacecycling.co.uk\/wordpress\/wp-content\/uploads\/2017\/04\/5509-25-1-laundry-225x300.jpeg 225w, https:\/\/snailpacecycling.co.uk\/wordpress\/wp-content\/uploads\/2017\/04\/5509-25-1-laundry.jpeg 612w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><p id=\"caption-attachment-13236\" class=\"wp-caption-text\">I&#8217;m not surprised Brian didn&#8217;t fancy a shower<\/p><\/div>\n<p><span style=\"color: #000000;\"><span style=\"font-size: medium;\">On the way back to the hostel grabbed a tea from a street seller for 1 dirham.<\/span><\/span><\/p>\n<p><span style=\"color: #000000;\"><span style=\"font-size: medium;\">I met Craig and Jasper and we went for dinner at a Syrian restaurant, the first time I had eaten Syrian food. The waitress was Moroccan but her husband was Syrian and we spoke about our trips.We went on to a small bar for a few drinks and agreed to cycle together tomorrow.<\/span><\/span><\/p>\n<p><span style=\"color: #000000;\"><span style=\"font-size: medium;\">Jasper has cycled from Holland to NZ and covered 35,000 km and Craig has cycled all over the world; I may have my work cut out to keep up.<\/span><\/span><\/p>\n<p><span style=\"color: #000000;\"><span style=\"font-size: medium;\">There was only time for 3 beers as the hostel would be closed and locked at midnight, and not open until 8 next morning. It felt as though we were under a curfew.<\/span><\/span><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Day 190&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 25th January Rabat Day off the bike. I met up with Jasper and Craig while I was having coffee. We went for brekkie of ham and cheese omelette, with ham and cheese croissant with coffee, and orange panache (a strange set breakfast.) I walked through the medina looking at the souk and mosques, &#8230; <span class=\"more\"><a class=\"more-link\" href=\"https:\/\/snailpacecycling.co.uk\/wordpress\/2017\/04\/day-190-rabat\/\">[Read more&#8230;]<\/a><\/span><\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"ngg_post_thumbnail":0,"footnotes":""},"categories":[3],"tags":[739,734],"class_list":["entry","post","publish","author-ermintrude","post-13229","format-standard","category-spc_blog","post_tag-day-190","post_tag-rabat"],"_links":{"self":[{"href":"https:\/\/snailpacecycling.co.uk\/wordpress\/wp-json\/wp\/v2\/posts\/13229","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/snailpacecycling.co.uk\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/snailpacecycling.co.uk\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/snailpacecycling.co.uk\/wordpress\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/snailpacecycling.co.uk\/wordpress\/wp-json\/wp\/v2\/comments?post=13229"}],"version-history":[{"count":3,"href":"https:\/\/snailpacecycling.co.uk\/wordpress\/wp-json\/wp\/v2\/posts\/13229\/revisions"}],"predecessor-version":[{"id":13239,"href":"https:\/\/snailpacecycling.co.uk\/wordpress\/wp-json\/wp\/v2\/posts\/13229\/revisions\/13239"}],"wp:attachment":[{"href":"https:\/\/snailpacecycling.co.uk\/wordpress\/wp-json\/wp\/v2\/media?parent=13229"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/snailpacecycling.co.uk\/wordpress\/wp-json\/wp\/v2\/categories?post=13229"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/snailpacecycling.co.uk\/wordpress\/wp-json\/wp\/v2\/tags?post=13229"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}