{"id":30408,"date":"2019-06-16T14:36:41","date_gmt":"2019-06-16T14:36:41","guid":{"rendered":"http:\/\/snailpacecycling.co.uk\/?p=30408"},"modified":"2019-06-16T14:36:41","modified_gmt":"2019-06-16T14:36:41","slug":"day-588-itagua-to-massaguaca","status":"publish","type":"post","link":"https:\/\/snailpacecycling.co.uk\/wordpress\/2019\/06\/day-588-itagua-to-massaguaca\/","title":{"rendered":"Day 588 – Itagua to Massaguaca"},"content":{"rendered":"

Day 588                                                       28th February 2018
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27 miles (Itagua to Massaguaca) Average speed 10.4mph Top speed 38mph<\/span><\/span><\/p>\n

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A good day back in the sunshine. I had considered staying another night but chose to push on.
\nI was up at 8 and with nothing to eat I just had tea with my new powdered milk, which was not great, but at least it got me going. I packed up and said goodbye to Cima the kitten and the hostel owner from Qatar, plus the two brothers I\u2019d shared a room with. I headed out of town and onto the Praia Grande where I bought pate and bread for brekkie with tomatoes I already had and enjoyed them on the beach.<\/p>\n

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Breakfast on the beach<\/p><\/div>\n

Then it was time for some big climbs. The first was tough in the heat but when I made it to the top there were lots of people filling up with fresh water from a spring so I joined in and filled my bottles and had a good wash. It was as ever worth the climb to enjoy a great run down with no traffic passing me. I\u2019d been stuck in a long queue of cars behind some lorries but they\u2019d all gone by now. There were some great views out over the sea.<\/p>\n

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Fantastic view over the sea<\/p><\/div>\n

 <\/p>\n

Camping el shaddai massaguaca free!!!<\/p>\n

All I need to do is give them a mention on spc and Facebook.<\/p>\n","protected":false},"excerpt":{"rendered":"

Day 588                                                       28th February 2018 27 miles (Itagua to Massaguaca) Average speed 10.4mph Top speed 38mph   A good day back in the sunshine. I had considered staying another night but chose to push on. I was up at 8 and with nothing to eat I just had tea with my new powdered milk, which … [Read more…]<\/a><\/span><\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"ngg_post_thumbnail":0,"footnotes":""},"categories":[3],"tags":[1767,1766,1768],"class_list":["entry","post","publish","author-ermintrude","post-30408","format-standard","category-spc_blog","post_tag-day-588","post_tag-itagua","post_tag-massaguaca"],"_links":{"self":[{"href":"https:\/\/snailpacecycling.co.uk\/wordpress\/wp-json\/wp\/v2\/posts\/30408","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/snailpacecycling.co.uk\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/snailpacecycling.co.uk\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/snailpacecycling.co.uk\/wordpress\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/snailpacecycling.co.uk\/wordpress\/wp-json\/wp\/v2\/comments?post=30408"}],"version-history":[{"count":2,"href":"https:\/\/snailpacecycling.co.uk\/wordpress\/wp-json\/wp\/v2\/posts\/30408\/revisions"}],"predecessor-version":[{"id":30670,"href":"https:\/\/snailpacecycling.co.uk\/wordpress\/wp-json\/wp\/v2\/posts\/30408\/revisions\/30670"}],"wp:attachment":[{"href":"https:\/\/snailpacecycling.co.uk\/wordpress\/wp-json\/wp\/v2\/media?parent=30408"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/snailpacecycling.co.uk\/wordpress\/wp-json\/wp\/v2\/categories?post=30408"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/snailpacecycling.co.uk\/wordpress\/wp-json\/wp\/v2\/tags?post=30408"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}