{"id":31426,"date":"2019-08-01T12:25:38","date_gmt":"2019-08-01T12:25:38","guid":{"rendered":"http:\/\/snailpacecycling.co.uk\/?p=31426"},"modified":"2019-08-01T12:25:38","modified_gmt":"2019-08-01T12:25:38","slug":"day-638-apucarana-to-floresta","status":"publish","type":"post","link":"https:\/\/snailpacecycling.co.uk\/wordpress\/2019\/08\/day-638-apucarana-to-floresta\/","title":{"rendered":"Day 638 – Apucarana to Floresta"},"content":{"rendered":"

Day 638                                                       19th April 2018
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56 miles (Apucarana to Floresta) Average speed 11.2 mph Top speed 36 mph<\/p>\n

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I was up at 7.30 and had coffee, but no brekkie as the bread roll was not very appealing. I left at 9 and took the road out of town, downhill all the way. I stopped to buy brekkie of cheese crackers and cream cheese and a tin of orange in a nice town called Jandaia do Sol. Then it was downhill all the way and I had brekkie on a tree stump outside a farm. The farmer came past in a ghost tractor and then returned for a chat and wished me good luck. The fabulous downhill continued all the way to Bom Sucesso where I had Coxinhas and more orange for lunch.<\/p>\n

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Lots of up and downs<\/p><\/div>\n

Then I had to start climbing some hills and there were lots of ups and downs throughout the afternoon. After going down to a couple of rivers and back up the other side I eventually arrived at Itamb\u00e9, only to find that there were no hotels, so I had to continue on another 9 miles to Florista where I found this pousada on the main road. The restaurant didn\u2019t open til 7.30 so I took two litres of sprite back to the room for a well earned siesta. After a help yourself buffet for 18 reais including dessert I had another early night.<\/p>\n

Pousada duzentao 38 reais.<\/p>\n","protected":false},"excerpt":{"rendered":"

Day 638                                                       19th April 2018   56 miles (Apucarana to Floresta) Average speed 11.2 mph Top speed 36 mph I was up at 7.30 and had coffee, but no brekkie as the bread roll was not very appealing. I left at 9 and took the road out of town, downhill all the way. I stopped … [Read more…]<\/a><\/span><\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"ngg_post_thumbnail":0,"footnotes":""},"categories":[3],"tags":[1889,1890,1891],"class_list":["entry","post","publish","author-ermintrude","post-31426","format-standard","category-spc_blog","post_tag-apucarana","post_tag-day-638","post_tag-floresta"],"_links":{"self":[{"href":"https:\/\/snailpacecycling.co.uk\/wordpress\/wp-json\/wp\/v2\/posts\/31426","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/snailpacecycling.co.uk\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/snailpacecycling.co.uk\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/snailpacecycling.co.uk\/wordpress\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/snailpacecycling.co.uk\/wordpress\/wp-json\/wp\/v2\/comments?post=31426"}],"version-history":[{"count":3,"href":"https:\/\/snailpacecycling.co.uk\/wordpress\/wp-json\/wp\/v2\/posts\/31426\/revisions"}],"predecessor-version":[{"id":31582,"href":"https:\/\/snailpacecycling.co.uk\/wordpress\/wp-json\/wp\/v2\/posts\/31426\/revisions\/31582"}],"wp:attachment":[{"href":"https:\/\/snailpacecycling.co.uk\/wordpress\/wp-json\/wp\/v2\/media?parent=31426"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/snailpacecycling.co.uk\/wordpress\/wp-json\/wp\/v2\/categories?post=31426"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/snailpacecycling.co.uk\/wordpress\/wp-json\/wp\/v2\/tags?post=31426"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}