{"id":31430,"date":"2019-08-03T14:10:22","date_gmt":"2019-08-03T14:10:22","guid":{"rendered":"http:\/\/snailpacecycling.co.uk\/?p=31430"},"modified":"2019-08-03T14:10:22","modified_gmt":"2019-08-03T14:10:22","slug":"day-640-campo-mourao-to-mambore","status":"publish","type":"post","link":"https:\/\/snailpacecycling.co.uk\/wordpress\/2019\/08\/day-640-campo-mourao-to-mambore\/","title":{"rendered":"Day 640 – Campo Mourao to Mambore"},"content":{"rendered":"

Day 640                                                       21st April 2018
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26 miles (Campo Mourao to Mambore) Average speed 11.7 mph Top speed 30 mph<\/p>\n

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A nice easy day.
\nI got up at 8 for brekkie of ham and cheese roll, bread and jam with coffee. I left at 9.15 and it was a great start; downhill all the way to the main road. I was flying along at an average speed of 12.3 mph until the first hill. I rested at a garage with a soda and as the pace was taking its toll on my legs I decided on a short day.<\/p>\n

There were a few long climbs but as I rolled into town and saw a lake with dozens of people fishing in the sun I knew it was time for a rest.<\/p>\n

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Path beside the lake<\/p><\/div>\n

I checked into the hotel and showered before eating in the owners’ restaurant, where I had a buffet dinner. Then I walked to the lake and enjoyed the sun and watching the fisherman catching what looked like bass; lots of them. Then I had a siesta and went out for a burger and beer before an early night.<\/p>\n

Hotel prisma 60 raeis.<\/p>\n","protected":false},"excerpt":{"rendered":"

Day 640                                                       21st April 2018   26 miles (Campo Mourao to Mambore) Average speed 11.7 mph Top speed 30 mph A nice easy day. I got up at 8 for brekkie of ham and cheese roll, bread and jam with coffee. I left at 9.15 and it was a great start; downhill all the way … [Read more…]<\/a><\/span><\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"ngg_post_thumbnail":0,"footnotes":""},"categories":[3],"tags":[1893,1894,1895],"class_list":["entry","post","publish","author-ermintrude","post-31430","format-standard","category-spc_blog","post_tag-campo-mourao","post_tag-day-640","post_tag-mambore"],"_links":{"self":[{"href":"https:\/\/snailpacecycling.co.uk\/wordpress\/wp-json\/wp\/v2\/posts\/31430","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/snailpacecycling.co.uk\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/snailpacecycling.co.uk\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/snailpacecycling.co.uk\/wordpress\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/snailpacecycling.co.uk\/wordpress\/wp-json\/wp\/v2\/comments?post=31430"}],"version-history":[{"count":3,"href":"https:\/\/snailpacecycling.co.uk\/wordpress\/wp-json\/wp\/v2\/posts\/31430\/revisions"}],"predecessor-version":[{"id":31650,"href":"https:\/\/snailpacecycling.co.uk\/wordpress\/wp-json\/wp\/v2\/posts\/31430\/revisions\/31650"}],"wp:attachment":[{"href":"https:\/\/snailpacecycling.co.uk\/wordpress\/wp-json\/wp\/v2\/media?parent=31430"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/snailpacecycling.co.uk\/wordpress\/wp-json\/wp\/v2\/categories?post=31430"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/snailpacecycling.co.uk\/wordpress\/wp-json\/wp\/v2\/tags?post=31430"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}