{"id":32836,"date":"2019-10-20T10:22:25","date_gmt":"2019-10-20T10:22:25","guid":{"rendered":"http:\/\/snailpacecycling.co.uk\/?p=32836"},"modified":"2019-10-20T10:22:25","modified_gmt":"2019-10-20T10:22:25","slug":"day-697-carmelo","status":"publish","type":"post","link":"https:\/\/snailpacecycling.co.uk\/wordpress\/2019\/10\/day-697-carmelo\/","title":{"rendered":"Day 697 &#8211; Carmelo"},"content":{"rendered":"<p><span style=\"color: #000000;\"><span style=\"font-family: Liberation Serif, serif;\"><span style=\"font-size: medium;\">Day 697&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 17th June 2018<br \/>\n<\/span><\/span><\/span><\/p>\n<p><span style=\"color: #000000;\"><span style=\"font-family: Liberation Serif, serif;\"><span style=\"font-size: medium;\">10 miles (Carmelo) Average speed 8.9 mph Top speed 20 mph<\/p>\n<p><\/span><\/span><\/span><\/p>\n<div id=\"attachment_32974\" style=\"width: 310px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-32974\" class=\"wp-image-32974 size-medium\" src=\"https:\/\/snailpacecycling.co.uk\/wordpress\/wp-content\/uploads\/2019\/10\/3638-17-6-18-Carmelo-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/snailpacecycling.co.uk\/wordpress\/wp-content\/uploads\/2019\/10\/3638-17-6-18-Carmelo-300x225.jpg 300w, https:\/\/snailpacecycling.co.uk\/wordpress\/wp-content\/uploads\/2019\/10\/3638-17-6-18-Carmelo.jpg 816w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-32974\" class=\"wp-caption-text\">Carmelo in the evening sun<\/p><\/div>\n<p>I spent the day watching footy and riding out to watch sunset.<\/p>\n<div id=\"attachment_32975\" style=\"width: 235px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-32975\" class=\"wp-image-32975 size-medium\" src=\"https:\/\/snailpacecycling.co.uk\/wordpress\/wp-content\/uploads\/2019\/10\/3645-17-6-18-sunset-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/snailpacecycling.co.uk\/wordpress\/wp-content\/uploads\/2019\/10\/3645-17-6-18-sunset-225x300.jpg 225w, https:\/\/snailpacecycling.co.uk\/wordpress\/wp-content\/uploads\/2019\/10\/3645-17-6-18-sunset.jpg 612w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><p id=\"caption-attachment-32975\" class=\"wp-caption-text\">Watching the sunset<\/p><\/div>\n<p>&nbsp;<\/p>\n<p>Hostel Carmelo \u00a3.12.50<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Day 697&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 17th June 2018 10 miles (Carmelo) Average speed 8.9 mph Top speed 20 mph I spent the day watching footy and riding out to watch sunset. &nbsp; Hostel Carmelo \u00a3.12.50<\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"ngg_post_thumbnail":0,"footnotes":""},"categories":[3],"tags":[2043,2046],"class_list":["entry","post","publish","author-ermintrude","post-32836","format-standard","category-spc_blog","post_tag-carmelo","post_tag-day-697"],"_links":{"self":[{"href":"https:\/\/snailpacecycling.co.uk\/wordpress\/wp-json\/wp\/v2\/posts\/32836","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/snailpacecycling.co.uk\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/snailpacecycling.co.uk\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/snailpacecycling.co.uk\/wordpress\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/snailpacecycling.co.uk\/wordpress\/wp-json\/wp\/v2\/comments?post=32836"}],"version-history":[{"count":2,"href":"https:\/\/snailpacecycling.co.uk\/wordpress\/wp-json\/wp\/v2\/posts\/32836\/revisions"}],"predecessor-version":[{"id":32976,"href":"https:\/\/snailpacecycling.co.uk\/wordpress\/wp-json\/wp\/v2\/posts\/32836\/revisions\/32976"}],"wp:attachment":[{"href":"https:\/\/snailpacecycling.co.uk\/wordpress\/wp-json\/wp\/v2\/media?parent=32836"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/snailpacecycling.co.uk\/wordpress\/wp-json\/wp\/v2\/categories?post=32836"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/snailpacecycling.co.uk\/wordpress\/wp-json\/wp\/v2\/tags?post=32836"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}