{"id":38965,"date":"2021-05-02T13:23:03","date_gmt":"2021-05-02T13:23:03","guid":{"rendered":"http:\/\/snailpacecycling.co.uk\/wordpress\/?p=38965"},"modified":"2021-05-02T13:23:03","modified_gmt":"2021-05-02T13:23:03","slug":"day-1057-phong-pho-to-quy-nhon","status":"publish","type":"post","link":"https:\/\/snailpacecycling.co.uk\/wordpress\/2021\/05\/day-1057-phong-pho-to-quy-nhon\/","title":{"rendered":"Day 1057 &#8211; Phong pho to quy Nhon"},"content":{"rendered":"<p><span style=\"font-family: Arial, sans-serif;\"><span style=\"font-size: large;\">Day 1057&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 12th June 2019<br \/>\n<\/span><\/span><\/p>\n<p><span style=\"font-family: Arial, sans-serif;\"><span style=\"font-size: large;\">40 miles (Phong pho to quy Nhon ) Average speed 10.8 mph<\/p>\n<p><\/span><\/span><\/p>\n<p>A good easy fast ride with strong tailwind.<br \/>\nI woke late at 10 after a late night. The ride was pleasant and I arrived at the coast by about 4pm.<\/p>\n<div id=\"attachment_39109\" style=\"width: 310px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-39109\" class=\"wp-image-39109 size-medium\" src=\"https:\/\/snailpacecycling.co.uk\/wordpress\/wp-content\/uploads\/2021\/05\/8824-12-6-19-beach-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/snailpacecycling.co.uk\/wordpress\/wp-content\/uploads\/2021\/05\/8824-12-6-19-beach-300x225.jpg 300w, https:\/\/snailpacecycling.co.uk\/wordpress\/wp-content\/uploads\/2021\/05\/8824-12-6-19-beach.jpg 816w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-39109\" class=\"wp-caption-text\">Beach at Quy Nohn<\/p><\/div>\n<div id=\"attachment_39110\" style=\"width: 310px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-39110\" class=\"wp-image-39110 size-medium\" src=\"https:\/\/snailpacecycling.co.uk\/wordpress\/wp-content\/uploads\/2021\/05\/8828-12-6-19-golden-statue-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/snailpacecycling.co.uk\/wordpress\/wp-content\/uploads\/2021\/05\/8828-12-6-19-golden-statue-300x225.jpg 300w, https:\/\/snailpacecycling.co.uk\/wordpress\/wp-content\/uploads\/2021\/05\/8828-12-6-19-golden-statue.jpg 816w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-39110\" class=\"wp-caption-text\">Night time, the statue is illuminated<\/p><\/div>\n<p>Sophie\u2019s House homestay 85000 dong. Dorm of six but only one other bed taken by staff.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Day 1057&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 12th June 2019 40 miles (Phong pho to quy Nhon ) Average speed 10.8 mph A good easy fast ride with strong tailwind. I woke late at 10 after a late night. The ride was pleasant and I arrived at the coast by about 4pm. Sophie\u2019s House homestay 85000 dong. Dorm of six &#8230; <span class=\"more\"><a class=\"more-link\" href=\"https:\/\/snailpacecycling.co.uk\/wordpress\/2021\/05\/day-1057-phong-pho-to-quy-nhon\/\">[Read more&#8230;]<\/a><\/span><\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_forum_subforum_count":0,"ngg_post_thumbnail":0,"footnotes":""},"categories":[3],"tags":[2734,2735,2736],"class_list":["entry","post","publish","author-ermintrude","post-38965","format-standard","category-spc_blog","post_tag-day-1057","post_tag-phong-pho","post_tag-quy-nhon"],"_links":{"self":[{"href":"https:\/\/snailpacecycling.co.uk\/wordpress\/wp-json\/wp\/v2\/posts\/38965","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/snailpacecycling.co.uk\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/snailpacecycling.co.uk\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/snailpacecycling.co.uk\/wordpress\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/snailpacecycling.co.uk\/wordpress\/wp-json\/wp\/v2\/comments?post=38965"}],"version-history":[{"count":2,"href":"https:\/\/snailpacecycling.co.uk\/wordpress\/wp-json\/wp\/v2\/posts\/38965\/revisions"}],"predecessor-version":[{"id":39111,"href":"https:\/\/snailpacecycling.co.uk\/wordpress\/wp-json\/wp\/v2\/posts\/38965\/revisions\/39111"}],"wp:attachment":[{"href":"https:\/\/snailpacecycling.co.uk\/wordpress\/wp-json\/wp\/v2\/media?parent=38965"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/snailpacecycling.co.uk\/wordpress\/wp-json\/wp\/v2\/categories?post=38965"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/snailpacecycling.co.uk\/wordpress\/wp-json\/wp\/v2\/tags?post=38965"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}