Day 578 – Barra da Tijuca to Itacuruca
Day 578 18th February 2018 56 miles (Barra da Tijuca to Itacuruca) Average speed 11.9 mph Top speed 20 mph A longer day than I anticipated but it’s Sunday and I often go mad on Sundays. I was awake at 8 and had brekkie of toasted cheese and ham sarnies with coffee and melon … [Read more…]